How To Shop As A Minimalist

Being a minimalist does not mean that you have to avoid shops completely. Personally, however, I do not have much interest in going shopping (largely because crowds and large amounts of noise trigger my anxiety) but if my mum or a friend asks me to go shopping with them, I find that being a minimalist and trying to limit the stuff I am accumulating does not mean that I have to avoid shopping altogether.

There are some specific things to consider when you are out shopping and you are trying to balance your minimalist lifestyle alongside being sociable and joining in the experience with the person you have gone shopping with:

1) Do I feel a real attachment to the product?

There is no point in buying something if you merely like it or feel ambivalent towards it. Surround yourself with possessions that you actually love rather than buying products which you think are just alright. The likelihood is that if you buy products that you do not actually love, then you will leave whatever it is languishing at the back of a cupboard or wardrobe after a while only to find it years later and wonder why you purchased it in the first place!

2) Consider the longevity of your attachment to the product

Will you still love the product in a week, two weeks, a month or a year’s time? If not then the product definitely does not offer you good value for money because you will not keep or use the product for long enough to get sufficient wear or usage out of it. This point will help you avoid impulse buys which may excite you in the moment but once you get the product home you could soon find yourself questioning what you were thinking when you bought it!

3) Do I have space for it?

If you do not have anywhere to store the product then it will surely cause you more problems than enjoyment. Unfortunately, you can only work with the space you have and minimalist home interiors prioritise having clean, open spaces rather than clutter around the house. 

4) Is it practical?

Will the product have a function within your daily lifestyle? If it is not something which you actually need and will use frequently, is it really worth your money? A minimalist lifestyle includes only having products which will actively add to your daily routine and enjoyment rather than accumulating things on the off chance that you might get round to using them at some point. Essentially, everything you buy needs to have a clear function which you can envision for it.

5) Do you already have something similar?

Quite often I see something I like in a shop and then realise that I like it so much because I already own something that is similar! However, there is not much point in having a product which is nearly a duplicate of something you have anyway because it will limit the use you can get out of it. 

“It’s better to have extra time on your hands & extra money in your pocket than extra stuff in your closet.” – Joshua Becker

Intuition…

I am an over-thinker. I worry obsessively about upcoming events weeks in advance and I agonise over my inability to control every situation I am in. My social anxiety tells me that any number of wild possibilities could happen if I leave the house or that seemingly innocuous activities could bring me into danger. Everyday my brain whirs with a string of imagined scenarios, all created with the hope that I will keep myself nestled in bed where I will be safe rather than risk pushing my boundaries and challenging myself.

However, recently I have come to realisation; that we all have intuition for a reason. That gut feeling which appears when you are presented with a crossroads in life is not something to be disregarded. Rather than always let your brain take over and over-analyse situations until you end-up missing out on endless opportunities, listen to your natural instincts. Our intuition is an innate feature of being human and can tell us when we are actually in danger or whether we should take an opportunity or not. Best of all, it does not wait around or dither about decisions, it is a natural physical reaction which happens in the moment and can help guide us if we are in two-minds over a decision or situation.

In many ways, humans have come so far away from listening to our guts and trusting in our natural instincts that the norm is now to live on the ultra-cautious side to save ourselves from any potential difficulties in the future. But what if, by doing this, we are actually just stopping ourselves from actually experiencing anything fulfilling or different? After all, if we always live in our bubble, surely we will become claustrophobic and regret all of our missed opportunities and chances? Often we disregard our intuition to save ourselves from any potential embarrassment or failure but this blocks us off from the experiences which will enhance our personal growth and allow us to feel more confident in trusting ourselves.

Our intuition is not something to be viewed with wary scepticism or suspicion. It is a natural part of us that should be embraced rather than curbed by fear or over-caution.

“Belief consists in accepting the affirmations of the soul; unbelief, in denying them.” – Ralph Waldo Emerson