I am an over-thinker. I worry obsessively about upcoming events weeks in advance and I agonise over my inability to control every situation I am in. My social anxiety tells me that any number of wild possibilities could happen if I leave the house or that seemingly innocuous activities could bring me into danger. Everyday my brain whirs with a string of imagined scenarios, all created with the hope that I will keep myself nestled in bed where I will be safe rather than risk pushing my boundaries and challenging myself.
However, recently I have come to realisation; that we all have intuition for a reason. That gut feeling which appears when you are presented with a crossroads in life is not something to be disregarded. Rather than always let your brain take over and over-analyse situations until you end-up missing out on endless opportunities, listen to your natural instincts. Our intuition is an innate feature of being human and can tell us when we are actually in danger or whether we should take an opportunity or not. Best of all, it does not wait around or dither about decisions, it is a natural physical reaction which happens in the moment and can help guide us if we are in two-minds over a decision or situation.
In many ways, humans have come so far away from listening to our guts and trusting in our natural instincts that the norm is now to live on the ultra-cautious side to save ourselves from any potential difficulties in the future. But what if, by doing this, we are actually just stopping ourselves from actually experiencing anything fulfilling or different? After all, if we always live in our bubble, surely we will become claustrophobic and regret all of our missed opportunities and chances? Often we disregard our intuition to save ourselves from any potential embarrassment or failure but this blocks us off from the experiences which will enhance our personal growth and allow us to feel more confident in trusting ourselves.
Our intuition is not something to be viewed with wary scepticism or suspicion. It is a natural part of us that should be embraced rather than curbed by fear or over-caution.
“Belief consists in accepting the affirmations of the soul; unbelief, in denying them.” – Ralph Waldo Emerson