I AM NOT BROKEN!

As I approach my 19th birthday, I’m beginning to realise the absurdity of the amount of labels people have and continue to pile on me. Whether people know me well on a personal level or not, once they get a glimpse of my history and the classifications of mental health problems which come along with it, they make-up their minds about me; I’m ‘damaged goods’. Either I am someone to be wary of in case they get swallowed into the dark, depressive rabbit hole I have been known to disappear down during portions of my life or I am someone they feel that they have to fix. However, what is glaringly obvious to me is that I am not broken!

I am going to be 19 soon, I have suffered and I have isolated myself from the world for vast patches of my existence but what is more important is that I have recognised my mistakes, I have had various rounds of therapy to learn about my brain (note: not to fix my brain) and I have come out the other side more determined to move on from my past and grow. Labels do not have a place in my life at this age. I am young and I am exploring the offerings of the world rather than cementing my place as one thing or another within it.

blog personal growth 2

When people view me as ‘damaged goods’, they assume that I must be ashamed of my past or that it must have had a permanent negative impact on me and my character. What I would like to tell people is that I am a better person for what I have been through, if I didn’t have to struggle with the weight of mental health issues, I would not have learnt half of the valuable life lessons that I have gathered and continue to gather along my journey. The world has various ways of teaching us things, of pushing each of us to our limits and stretching our personal growth which comes to all of us in different forms. Whatever the world throws at us, we have the power to accept it rather than let it drag us down forever more.

Millions of people across the world have been through things vastly worse than what I have and for them I can only try to give my most powerfully positive affirmations. However, my being a more positive presence in the world can only be facilitated by laughing at the idea that I am ‘damaged goods’ and appreciating all of the negativity I continue to go through for all of the gifts I know it has given me.

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