Here in the UK we are experiencing the initial couple of weeks of Spring after the snow which covered us in March. So, here are five ways to make the most of this lovely season…
1) Keep a look-out for beautiful spring flowers
Spring flowers are my favourite of any season. The vibrant colours of daffodils, tulips and crocuses light up my day and give me a renewed sense of appreciation for my surroundings. I feel that Spring is when nature looks at its most hopeful, as new growth starts to flourish and what looked barren a few weeks ago suddenly looks bountiful and promising. So, as you are going about your days, try to keep an eye open for the variety of colours and shapes which Spring flowers offer and hopefully the sight of them will offer a bit more colour and light to your day!
2) Eat your breakfast outside
This one may sound odd but if you have a patio, garden or balcony eating in the glow of the sunshine can be a heartening start to your day and give you a brief time for reflection and appreciation before the bustle of daily life kicks-off. This may be especially appealing if you work in an office where you feel restricted from fresh air and the sun
during the bulk of the day.
3) Take advantage of the day being lighter for longer and go for a walk after work or school
During the winter it may seem like there are not enough hours in the day to do everything you want to and make the most of your time. However, the Spring offers a great opportunity to maximise your daily activity, adding to your sense of accomplishment at the end of the day. Also, if you’re not great in the heat (like me), Springtime is perfect because the temperature remains at a happy medium.
4) Visit a farmer’s market
The inspiration of Spring and the returning blue skies and sunshine makes me more motivated to cook which feels especially good when you work with fresh produce from a farmer’s market. Getting your food this way can make you want to try making new meals when you see all of the offerings in front of you rather than buying your usual from the grocery store. Buying direct from farmers also has the added bonus of supporting farmers rather than when you buy food from supermarkets which does not offer farms as much profit.
5) Make plans for your summer
Spring gives us a renewed sense of anticipation for the summer as we remember the feeling of the sun on our skin and the gratification of more sunlight hours, so this is the perfect time to get started on your preparations for summer. This way you can look forward to all the activities you have planned in the near future and remind yourself of these whenever you are feeling low or demotivated.